In our group bootcamp class, the exercises will vary each week and cater to all fitness levels and ages. Your Lifestyle Fitness Coach is there to take you to your limit, not past it. You will be challenged mentally and physically, with the end result being a greater sense of well-being and weight loss.
The Lifestyle Class is Runaway Bay’s only bootcamp for women that is ongoing. You can sign up and join in anytime. Don’t worry if you’re a beginner as our expert personal trainers know how to work you into the group and monitor your progression so that you never feel intimidated or left out. Additionally, our ‘Superstars’ love welcoming new members and showing them the ropes.
Class size is limited so you get the individual attention you need with the benefits of group support and camaraderie.
For more information or to register for women’s only lifestyle bootcamp click here.
We look forward to seeing you!