Personal Training – The OneBody Method | OneBody Wellness and Body Transformation

GOLD PACKAGE

Strategic fat loss & muscle toning
2 x 30 min sessions with one of our lifestyle fitness trainers
Fat Blaster ‘Afterburn’ sessions
Sessions to burn fat for up to 48 hours to get you results faster
Custom nutrition plan
This will skyrocket your energy & fat loss for you

GROUP SESSIONS

Find out what time suits you best.

MONDAY

5:15am – 6:00am

6:00am – 6:55am

9:30am – 10:25am

6:00pm – 6:55pm

TUESDAY

6:00pm – 6:55pm

WEDNESDAY

5:15am – 6:00am

6:00am – 6:55am

9:30am – 10:25am

THURSDAY

6:00pm – 6:55pm

FRIDAY

5:15am – 6:00am

6:00am – 6:55am

9:30am – 10:25am